This practice is inspired by Brené Brown. When she first started writing online this was how she celebrated Friday. I love the simplicity of the format and I hope you enjoy!
Here is what I am trusting, grateful for, inspired by, and doing for fun this week.
Trusting: I am trusting that I will find my groove with meditation. I am participating in a 21 day challenge in January. Its been tough to quiet my mind, but I do feel like I am getting “stronger” and I can almost keep my mind from drifting directly to my to-do list.
Grateful for: The ability to move my body! I feel so much better every day when I am able to get up and get moving and get my heart rate up to begin my day. I wasn’t able to do this on Tuesday and I noticed all day.
Inspired by: Andy Grammer. I listened to his interview on Next Question and loved hearing about him talk about his mom, his daughter, and of course his music. I’m now listening to him and Paul Simon on Spotify.
Doing for FUN!: This weekend I am traveling to Denver to help my sister and brother in law pack for their move to Minnesota in a few weeks. Yay for more time with my niece!
What is your TGIF this week? Share in the comments or email me at marney.babbitt(at)gmail.com, I’d love to hear from you!