by Marney | Jul 15, 2023 | Health Coaching
What happens during a coaching session? A coaching session is focused on YOU – your values, hopes, and dreams. Together, for 50 minutes, we imagine your ideal future. Using this big picture, we will co-create a plan to get you there. In one of our first...
by Marney | Jul 15, 2023 | Health Coaching
What is health coaching? According to the National Board for Health and Wellness Coaching: Health & wellness coaches support clients in activating internal strengths and external resources to make sustainable and healthy lifestyle behavior changes. Health coaches...
